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Hypersensitivity in children: recognize and help

Some children are more sensitive to noise, textures or emotions. This guide helps parents understand hypersensitivity and adopt calming strategies.

What is hypersensitivity?

Hypersensitivity means receiving environmental stimuli more intensely than average. It can involve the senses, emotions or thoughts. It is not a disorder in itself, but a particular way of functioning to take into account.

Different types of hypersensitivity

A child may be sensitive to noises, lights, fabric textures or smells. Others feel emotions very intensely, both their own and those of others. Identifying triggering situations helps anticipate difficult moments.

How to help daily

Planning calm environments, stable routines and sensory rest moments helps the child self-regulate. Offering limited choices and respecting their refusal of certain textures or situations strengthens their sense of safety. Kind listening is essential.

When to consult

If hypersensitivity worsens or hinders school, relationships or sleep, a professional can support the family. A psychologist or occupational therapist may suggest personalized strategies. Camelia provides resources to exchange with other parents.

Frequently asked questions

Is hypersensitivity a disorder?

No, it is a particular way of functioning. It can coexist with other profiles such as ADHD or autism without being the same.

How do you calm a hypersensitive child?

A stable environment, routines, sensory breaks and kind listening help a lot.

Should we consult a professional?

If hypersensitivity interferes with daily life, a psychologist or occupational therapist can support the family.

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